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Psst—you over there. Guess what? We're going to talk about orgasms.

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An orgasm is a physical and emotional sensation caused by a series of rhythmic contractions of the pelvic floor muscles, the penis, the vaginaand sometimes the uterus as well. Orgasm typically follows a build-up of muscle tension and an increase in blood flow to the genitals, creating a feeling of sexual excitement. Males generally achieve orgasm easier than females, in part because of anatomy.

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The female body goes through several stages in a lifetime. With each stage, you tend to get to know the rhythm like clockwork, for example your menstrual cycle. With most women, the same goes for orgasms: given the right conditions during a sexual encounter, in a couple or alone, an orgasm is expected as an end result, if that is your aim.

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Take a look. Instead, we release laughter from deep within ourselves when the conditions feel right. So rather than trying to "give" your partner an orgasm, try focusing on what allows her to have one. These six suggestions can help:.

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How to Navigate This Online Resource. Changes at Midlife. Causes of Sexual Problems.

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When Sara Radin, a year-old writer in Brooklyn, started hooking up at age 16, she had a secret: She would orgasm while she and her partners were making out, and, by the time they got to sex, she was no longer interested in continuing. While premature orgasm is a phenomenon you most often hear about as it occurs for men, a study in Sexologies documented it for women. Over three percent experienced it so often that they met the criteria for female premature orgasm: frequently or always orgasming before they intended, a lack of control over their orgasms, and distress and relationship problems as a result.

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Every month in Sex at Our Age, award-winning senior sexpert Joan Price answers your questions about everything from loss of desire to solo sex and partner issues. Nothing is out of bounds! To send your questions directly to Joan, email sexpert seniorplanet.

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Error: This is required. Error: Not a valid value. It's not uncommon for a woman to never have experienced an orgasm during sexual activity.

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Oestrogen levels decline, which causes a slight thinning of the vaginal wall. This makes the G-spot easier to access and put pressure on. Alix Fox, sex educator, spoke to Express.

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For some reason, many of us see it as The End Goal and the whole point of having sex. This puts a huge amount of pressure on women to either climax which BTW is not the optimum atmosphere for actually coming or fake it so their partner doesn't feel bad or like they can't please them. Here, 11 women share the age at which they first had an orgasm. It ranges from very, very young to legit adulthood, proving that when it comes to orgasms, there is no 'normal'.

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